Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 scoop Chocolate Protein Powder (15g); 0.5 cup Unsweetened Almond Milk (120g); 1 tbsp Cocoa Powder, Unsweetened (5g); 1 tbsp Chia Seeds (12g); 1 half medium Banana (59g); 2 tbsp Nonfat Greek Yogurt (30g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Indulge in a smooth and decadent chocolate protein pudding that satisfies your dessert cravings while keeping your nutritional goals in check. This light, refreshing pudding blends rich chocolate flavors with a creamy texture, creating a dessert that's both satisfying and balanced.

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NUTRITION

Protein

14.2g

Fat

7.0g

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

0.5 scoop Chocolate Protein Powder (15g)

0.5 cup Unsweetened Almond Milk (120g)

1 tbsp Cocoa Powder, Unsweetened (5g)

1 tbsp Chia Seeds (12g)

1 half medium Banana (59g)

2 tbsp Nonfat Greek Yogurt (30g)

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PREPARATION

1
In a blender, combine the chocolate protein powder, unsweetened almond milk, cocoa powder, chia seeds, banana, and Greek yogurt.
2
Blend until smooth and creamy, ensuring all ingredients are well incorporated.
3
Pour the mixture into a serving bowl or individual ramekins.
4
Refrigerate for at least 30 minutes to allow the pudding to thicken and the chia seeds to absorb the liquid.
5
Stir gently before serving for the perfect silky texture.