Name: Smoked Salmon Open-Faced Bagel with Whipped Dill Cream Cheese and Crisp Veggies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 half Whole Wheat Bagel (~70g); 4 ounces Smoked Salmon (~113g); 2 tablespoons Whipped Dill Cream Cheese (~30g); 1 large Poached Egg (~50g); 1 serving Crisp Veggies (Cucumber & Radish, ~50g)

Smoked Salmon Open-Faced Bagel with Whipped Dill Cream Cheese and Crisp Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Open-Faced Bagel with Whipped Dill Cream Cheese and Crisp Veggies

Delight in a vibrant open-faced bagel layered with silky whipped dill cream cheese, savory smoked salmon, a perfectly poached egg, and refreshing crisp veggies. The interplay of textures and flavors—a tangy dill note, rich smoky salmon, and the freshness of cucumber and radish—creates a gourmet dish that elevates your meal experience while keeping it nutritionally balanced.

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NUTRITION

Protein

33.5g

Fat

16g

Carbs

37.4g

SERVINGS

1 serving

INGREDIENTS

1 half Whole Wheat Bagel (~70g)

4 ounces Smoked Salmon (~113g)

2 tablespoons Whipped Dill Cream Cheese (~30g)

1 large Poached Egg (~50g)

1 serving Crisp Veggies (Cucumber & Radish, ~50g)

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PREPARATION

1
Slice the whole wheat bagel in half and toast it to your desired level of crispiness.
2
Spread the whipped dill cream cheese evenly over the toasted bagel half.
3
Layer the smoked salmon over the cream cheese, ensuring an even distribution.
4
Gently place the poached egg on top of the salmon.
5
Top with a generous serving of crisp cucumber and radish slices for a refreshing crunch.
6
Finish with a light sprinkle of fresh dill or a squeeze of lemon if desired, and serve immediately.