Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Savor a wholesome breakfast scramble featuring creamy low-fat cottage cheese blended with lightly scrambled egg and egg white, crisp turkey bacon, and fresh spinach. Finished with a drizzle of olive oil and served alongside a slice of toasted whole grain bread, this dish offers a perfect balance of flavors and textures to kickstart your day.

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NUTRITION

374kcal
Protein
33.9g
Fat
15.7g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese

1 whole egg

1 egg white

1 slice turkey bacon

1 cup spinach

2 teaspoons olive oil

1 slice whole grain bread

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crumble the cottage cheese into a bowl and whisk together with the egg and egg white until slightly blended.

  • 3

    Pour the egg and cottage cheese mixture into the skillet and let it begin to set.

  • 4

    Chop the spinach roughly and add it to the skillet along with the turkey bacon (pre-cooked and chopped if preferred).

  • 5

    Gently stir the scramble until the eggs are fully cooked and the spinach wilts, about 3-4 minutes.

  • 6

    Toast the whole grain bread until golden brown.

  • 7

    Plate the scramble alongside the toast and enjoy your balanced, flavorful breakfast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Savor a wholesome breakfast scramble featuring creamy low-fat cottage cheese blended with lightly scrambled egg and egg white, crisp turkey bacon, and fresh spinach. Finished with a drizzle of olive oil and served alongside a slice of toasted whole grain bread, this dish offers a perfect balance of flavors and textures to kickstart your day.

NUTRITION

374kcal
Protein
33.9g
Fat
15.7g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese

1 whole egg

1 egg white

1 slice turkey bacon

1 cup spinach

2 teaspoons olive oil

1 slice whole grain bread

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crumble the cottage cheese into a bowl and whisk together with the egg and egg white until slightly blended.

  • 3

    Pour the egg and cottage cheese mixture into the skillet and let it begin to set.

  • 4

    Chop the spinach roughly and add it to the skillet along with the turkey bacon (pre-cooked and chopped if preferred).

  • 5

    Gently stir the scramble until the eggs are fully cooked and the spinach wilts, about 3-4 minutes.

  • 6

    Toast the whole grain bread until golden brown.

  • 7

    Plate the scramble alongside the toast and enjoy your balanced, flavorful breakfast.