Grilled Chicken Breast Salad with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Quinoa and Roasted Broccoli

A refreshing and balanced salad featuring tender grilled chicken, fluffy quinoa, and crispy roasted broccoli tossed with fresh mixed greens and a zesty lemon-olive oil dressing. This dish offers a light yet satisfying meal perfect for a protein-packed lunch.

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NUTRITION

398kcal
Protein
38.6g
Fat
12.9g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces grilled chicken breast

1/2 cup cooked quinoa

1 cup roasted broccoli

1 cup mixed salad greens

1/2 tablespoon extra virgin olive oil

1 tablespoon lemon juice

Salt & pepper to taste

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PREPARATION

  • 1

    Preheat your grill or stovetop grill pan over medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Grill the chicken breast for approximately 5-6 minutes per side or until fully cooked. Let it rest for a few minutes, then slice into strips.

  • 3

    While the chicken is grilling, preheat your oven to 400°F. Toss broccoli florets with a little olive oil, salt, and pepper, then spread them on a baking sheet and roast for about 15 minutes until tender and slightly crispy.

  • 4

    Prepare the quinoa as per package instructions until fully cooked.

  • 5

    In a large bowl, combine the mixed salad greens, roasted broccoli, and cooked quinoa.

  • 6

    Drizzle the lemon juice and remaining olive oil over the salad, tossing gently to combine.

  • 7

    Top the salad with the sliced grilled chicken breast, adjust seasoning with salt and pepper if needed, and serve immediately.

Grilled Chicken Breast Salad with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast Salad with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast Salad with Quinoa and Roasted Broccoli

A refreshing and balanced salad featuring tender grilled chicken, fluffy quinoa, and crispy roasted broccoli tossed with fresh mixed greens and a zesty lemon-olive oil dressing. This dish offers a light yet satisfying meal perfect for a protein-packed lunch.

NUTRITION

398kcal
Protein
38.6g
Fat
12.9g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces grilled chicken breast

1/2 cup cooked quinoa

1 cup roasted broccoli

1 cup mixed salad greens

1/2 tablespoon extra virgin olive oil

1 tablespoon lemon juice

Salt & pepper to taste

PREPARATION

  • 1

    Preheat your grill or stovetop grill pan over medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Grill the chicken breast for approximately 5-6 minutes per side or until fully cooked. Let it rest for a few minutes, then slice into strips.

  • 3

    While the chicken is grilling, preheat your oven to 400°F. Toss broccoli florets with a little olive oil, salt, and pepper, then spread them on a baking sheet and roast for about 15 minutes until tender and slightly crispy.

  • 4

    Prepare the quinoa as per package instructions until fully cooked.

  • 5

    In a large bowl, combine the mixed salad greens, roasted broccoli, and cooked quinoa.

  • 6

    Drizzle the lemon juice and remaining olive oil over the salad, tossing gently to combine.

  • 7

    Top the salad with the sliced grilled chicken breast, adjust seasoning with salt and pepper if needed, and serve immediately.