Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A light and savory morning scramble featuring fluffy egg whites, lean turkey bacon, vibrant fresh spinach, and a melty sprinkle of low-fat cheddar. This dish is elegantly cooked in a hint of olive oil, delivering a balanced flavor burst perfect for fueling your day.

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NUTRITION

317kcal
Protein
31.4g
Fat
16.8g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

3 slices turkey bacon

1 cup fresh spinach

1/4 cup shredded low-fat cheddar cheese

1 teaspoon olive oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until they are lightly browned on both sides, then remove and set aside.

  • 3

    Pour the egg whites into the skillet and allow them to start setting.

  • 4

    Add the fresh spinach to the eggs and gently stir until the spinach wilts.

  • 5

    Crumble the cooked turkey bacon into the skillet, mixing it in evenly with the eggs.

  • 6

    Sprinkle the shredded low-fat cheddar cheese over the scramble, stirring until it melts and blends well.

  • 7

    Season with a pinch of salt and pepper to taste, then serve immediately.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A light and savory morning scramble featuring fluffy egg whites, lean turkey bacon, vibrant fresh spinach, and a melty sprinkle of low-fat cheddar. This dish is elegantly cooked in a hint of olive oil, delivering a balanced flavor burst perfect for fueling your day.

NUTRITION

317kcal
Protein
31.4g
Fat
16.8g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

3 slices turkey bacon

1 cup fresh spinach

1/4 cup shredded low-fat cheddar cheese

1 teaspoon olive oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until they are lightly browned on both sides, then remove and set aside.

  • 3

    Pour the egg whites into the skillet and allow them to start setting.

  • 4

    Add the fresh spinach to the eggs and gently stir until the spinach wilts.

  • 5

    Crumble the cooked turkey bacon into the skillet, mixing it in evenly with the eggs.

  • 6

    Sprinkle the shredded low-fat cheddar cheese over the scramble, stirring until it melts and blends well.

  • 7

    Season with a pinch of salt and pepper to taste, then serve immediately.