Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Chicken Breast; 1 cup cooked Quinoa; 1 cup Steamed Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. Finished with a drizzle of extra virgin olive oil, this dish offers a vibrant mix of flavors and textures ideal for a nutritious and satisfying meal.

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NUTRITION

Protein

63.8g

Fat

14.7g

Carbs

50.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa as per package instructions, ensuring it's light and fluffy.
5
Steam the broccoli until just tender, approximately 4-5 minutes, to preserve its vibrant color and nutrients.
6
Plate the grilled chicken with a serving of quinoa and steamed broccoli and drizzle the olive oil over the top for added flavor.
7
Serve immediately and enjoy this balanced, nutritious lunch.