Crispy Baked Chicken with Sweet and Spicy Ginger Garlic Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Sweet and Spicy Ginger Garlic Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Sweet and Spicy Ginger Garlic Sauce

Enjoy a savory twist on baked chicken featuring a light, crispy almond flour coating paired with a vibrant sweet and spicy sauce crafted from fresh ginger, garlic, and a balance of honey and soy. Perfectly baked to achieve a satisfying crunch while remaining tender on the inside, this dish promises a harmonious blend of flavors in every bite.

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NUTRITION

396kcal
Protein
57.2g
Fat
12g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

2 tbsp Almond Flour (14g)

1 clove Garlic

1 tsp Fresh Ginger

1 tsp Honey

1 tbsp Low-Sodium Soy Sauce

1 tsp Rice Vinegar

1 tsp Sriracha

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 3

    Coat the chicken breast evenly with almond flour, ensuring a light dusting for extra crispiness.

  • 4

    Place the coated chicken on the prepared baking sheet and bake for 18-22 minutes, or until the internal temperature reaches 165°F.

  • 5

    While the chicken is baking, prepare the sweet and spicy ginger garlic sauce by mincing the garlic and grating the ginger finely.

  • 6

    In a small bowl, whisk together the minced garlic, grated ginger, honey, low-sodium soy sauce, rice vinegar, and sriracha until well combined.

  • 7

    Once the chicken is done, remove from the oven and drizzle a generous amount of the prepared sauce over the top. Optionally, you can toss the chicken in the sauce for more even coverage.

  • 8

    Serve immediately and enjoy the harmonious blend of crispy chicken with the sweet and spicy notes of the ginger garlic sauce.

Crispy Baked Chicken with Sweet and Spicy Ginger Garlic Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Sweet and Spicy Ginger Garlic Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Sweet and Spicy Ginger Garlic Sauce

Enjoy a savory twist on baked chicken featuring a light, crispy almond flour coating paired with a vibrant sweet and spicy sauce crafted from fresh ginger, garlic, and a balance of honey and soy. Perfectly baked to achieve a satisfying crunch while remaining tender on the inside, this dish promises a harmonious blend of flavors in every bite.

NUTRITION

396kcal
Protein
57.2g
Fat
12g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

2 tbsp Almond Flour (14g)

1 clove Garlic

1 tsp Fresh Ginger

1 tsp Honey

1 tbsp Low-Sodium Soy Sauce

1 tsp Rice Vinegar

1 tsp Sriracha

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 3

    Coat the chicken breast evenly with almond flour, ensuring a light dusting for extra crispiness.

  • 4

    Place the coated chicken on the prepared baking sheet and bake for 18-22 minutes, or until the internal temperature reaches 165°F.

  • 5

    While the chicken is baking, prepare the sweet and spicy ginger garlic sauce by mincing the garlic and grating the ginger finely.

  • 6

    In a small bowl, whisk together the minced garlic, grated ginger, honey, low-sodium soy sauce, rice vinegar, and sriracha until well combined.

  • 7

    Once the chicken is done, remove from the oven and drizzle a generous amount of the prepared sauce over the top. Optionally, you can toss the chicken in the sauce for more even coverage.

  • 8

    Serve immediately and enjoy the harmonious blend of crispy chicken with the sweet and spicy notes of the ginger garlic sauce.