Simmered Spiced Chicken with Creamy Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Simmered Spiced Chicken with Creamy Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Simmered Spiced Chicken with Creamy Tomato Sauce

Enjoy a vibrant medley of tender chicken breast gently simmered in a luscious, spiced tomato sauce enriched with a touch of cream. This dish balances warmth and spice, offering a flavorful journey through cumin and paprika undertones, perfectly paired with a velvety cream tomato glaze that makes each bite a comforting delight.

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NUTRITION

342kcal
Protein
37.4g
Fat
14.8g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Tomato Sauce

1 tbsp Heavy Cream

1 tsp Olive Oil

1/2 tsp Cumin

1/2 tsp Paprika

1/2 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Lightly season the chicken breast with salt, pepper, cumin, paprika, and garlic powder.

  • 2

    In a medium skillet, heat olive oil over medium heat and sear the chicken breast on both sides until lightly browned.

  • 3

    Pour in the tomato sauce and add a splash of water if needed, then reduce the heat to a gentle simmer.

  • 4

    Allow the chicken to simmer in the sauce for about 8-10 minutes, turning once, until cooked through.

  • 5

    Stir in the heavy cream to enrich the sauce, and let it warm through for another 2 minutes.

  • 6

    Taste and adjust seasonings if necessary before serving, and enjoy the dish warm.

Simmered Spiced Chicken with Creamy Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Simmered Spiced Chicken with Creamy Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Simmered Spiced Chicken with Creamy Tomato Sauce

Enjoy a vibrant medley of tender chicken breast gently simmered in a luscious, spiced tomato sauce enriched with a touch of cream. This dish balances warmth and spice, offering a flavorful journey through cumin and paprika undertones, perfectly paired with a velvety cream tomato glaze that makes each bite a comforting delight.

NUTRITION

342kcal
Protein
37.4g
Fat
14.8g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Tomato Sauce

1 tbsp Heavy Cream

1 tsp Olive Oil

1/2 tsp Cumin

1/2 tsp Paprika

1/2 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Lightly season the chicken breast with salt, pepper, cumin, paprika, and garlic powder.

  • 2

    In a medium skillet, heat olive oil over medium heat and sear the chicken breast on both sides until lightly browned.

  • 3

    Pour in the tomato sauce and add a splash of water if needed, then reduce the heat to a gentle simmer.

  • 4

    Allow the chicken to simmer in the sauce for about 8-10 minutes, turning once, until cooked through.

  • 5

    Stir in the heavy cream to enrich the sauce, and let it warm through for another 2 minutes.

  • 6

    Taste and adjust seasonings if necessary before serving, and enjoy the dish warm.