YOUR SOLIN GENERATED RECIPE
Healthy Creamy Turkey Pot Pie
Savor a lighter twist on the classic pot pie featuring lean ground turkey, a medley of vibrant vegetables, and a creamy, tangy sauce enriched with Greek yogurt, all crowned with a delicate mashed cauliflower topping. This recipe brings comfort and lightness to your table while balancing flavor and nutrition perfectly.
INGREDIENTS
4 oz Ground Turkey
1/4 cup Low-Fat Greek Yogurt
1 cup Mixed Vegetables (Peas, Carrots, Green Beans)
1 cup Cauliflower florets
1/2 cup Low-Sodium Turkey Broth
1 tsp Olive Oil
1 clove Garlic, minced
1/4 medium Onion, diced
1/2 tsp Dried Thyme
Salt & Pepper to taste
PREPARATION
Preheat your oven to 400°F.
Heat olive oil in a pan over medium heat. Sauté the minced garlic and diced onion until softened and fragrant.
Add the ground turkey to the pan, seasoning with salt, pepper, and dried thyme. Cook until the turkey is browned and cooked through.
Stir in the mixed vegetables and turkey broth, allowing the flavors to meld for about 3-4 minutes. Remove from heat.
In a small bowl, combine the low-fat Greek yogurt with a bit of the hot mixture to temper it, then stir into the pan for a creamy texture.
For the topping, steam the cauliflower until tender. Once cooked, mash lightly with a fork or potato masher to create a chunky topping.
Place the turkey and vegetable mixture in an oven-safe dish. Spread the mashed cauliflower evenly over the top.
Bake in the preheated oven for 15-20 minutes until the topping is slightly golden and the filling is bubbly.
Allow the pot pie to cool for a few minutes before serving, and enjoy your hearty yet healthy cream pot pie.