Name: Creamy Greek Yogurt Bowl with Chia, Hemp Seeds, and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.2 cups Nonfat Greek Yogurt (295g); 1 cup Mixed Berries (150g); 1 tablespoon Chia Seeds (12g); 1 tablespoon Hemp Seeds (10g); 1 teaspoon Honey (7g)

Creamy Greek Yogurt Bowl with Chia, Hemp Seeds, and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Bowl with Chia, Hemp Seeds, and Mixed Berries

Enjoy a refreshing and nutrient-packed breakfast bowl featuring smooth, creamy nonfat Greek yogurt topped with a vibrant medley of mixed berries, crunchy chia seeds, and nutty hemp seeds, finished with a subtle drizzle of honey for a touch of natural sweetness.

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NUTRITION

Protein

35.5g

Fat

9.5g

Carbs

49.7g

SERVINGS

1 serving

INGREDIENTS

1.2 cups Nonfat Greek Yogurt (295g)

1 cup Mixed Berries (150g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Hemp Seeds (10g)

1 teaspoon Honey (7g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving bowl.
2
Gently wash the mixed berries and pat them dry before adding them on top of the yogurt.
3
Evenly sprinkle the chia seeds and hemp seeds over the berries.
4
Drizzle the honey over the entire bowl for a subtle sweetness.
5
Stir lightly if desired or enjoy the layered textures as is.