Name: Lean Turkey Chili Dogs with Melty Sharp Cheddar
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Lean Ground Turkey; 1/4 cup Kidney Beans; 1/4 cup Tomato Sauce; 1/4 medium Onion, diced; 1 clove Garlic, minced; 1 Whole Wheat Hot Dog Bun; 1 oz Sharp Cheddar Cheese, shredded; 1 tsp Chili Powder; 1 tsp Ground Cumin; Salt and Pepper to taste

Lean Turkey Chili Dogs with Melty Sharp Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Turkey Chili Dogs with Melty Sharp Cheddar

Enjoy a savory twist on classic hot dogs with lean turkey chili tucked into a whole wheat bun and crowned with melty, sharp cheddar. This dish combines the hearty flavors of ground turkey, robust spices, and a comforting bean and tomato chili to create a balanced, delicious meal perfect for breakfast, lunch, or dinner.

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NUTRITION

Protein

34.6g

Fat

16.1g

Carbs

43.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1/4 cup Kidney Beans

1/4 cup Tomato Sauce

1/4 medium Onion, diced

1 clove Garlic, minced

1 Whole Wheat Hot Dog Bun

1 oz Sharp Cheddar Cheese, shredded

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

1
Heat a medium skillet over medium heat and add the lean ground turkey. Cook until beginning to brown.
2
Add diced onion and minced garlic to the turkey. Sauté until the onion softens.
3
Stir in kidney beans, tomato sauce, chili powder, ground cumin, salt, and pepper. Allow the mixture to simmer for 5-7 minutes, letting the flavors meld and the chili thicken slightly.
4
Warm the whole wheat hot dog bun either in the oven or on a skillet.
5
Spoon a generous amount of turkey chili into the bun.
6
Top with shredded sharp cheddar cheese and let it melt slightly from the heat of the chili.
7
Serve immediately and enjoy your lean turkey chili dog!