Hearty Whole Wheat Breakfast Burrito with Scrambled Eggs and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Whole Wheat Breakfast Burrito with Scrambled Eggs and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Hearty Whole Wheat Breakfast Burrito with Scrambled Eggs and Turkey Sausage

A delicious and wholesome breakfast burrito featuring fluffy scrambled eggs, lean turkey sausage, vibrant spinach and bell peppers, all wrapped in a warm whole wheat tortilla and finished off with a sprinkle of low-fat cheese. Perfect for a nutritious start to your day or a fulfilling meal at any time.

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NUTRITION

466kcal
Protein
35.7g
Fat
23.7g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1 Turkey Sausage link (approx. 3 oz)

1 Whole Wheat Tortilla

1 cup Spinach

0.5 small Bell Pepper (chopped)

1/4 cup Low-Fat Shredded Cheese

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    Crack the eggs into a bowl and whisk until well combined.

  • 3

    Slice the turkey sausage into rounds or crumble it, then add to the skillet and sauté until lightly browned.

  • 4

    Add the chopped bell pepper and spinach to the skillet and cook for 1-2 minutes until slightly softened.

  • 5

    Pour the whisked eggs into the skillet. Gently scramble with the sausage and veggies until the eggs are fully cooked.

  • 6

    Warm the whole wheat tortilla in a separate pan or microwave for 15-20 seconds.

  • 7

    Spoon the scrambled egg mixture onto the center of the tortilla, sprinkle with low-fat cheese, and roll it up into a burrito.

  • 8

    Serve immediately and enjoy your hearty breakfast burrito.

Hearty Whole Wheat Breakfast Burrito with Scrambled Eggs and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Whole Wheat Breakfast Burrito with Scrambled Eggs and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Hearty Whole Wheat Breakfast Burrito with Scrambled Eggs and Turkey Sausage

A delicious and wholesome breakfast burrito featuring fluffy scrambled eggs, lean turkey sausage, vibrant spinach and bell peppers, all wrapped in a warm whole wheat tortilla and finished off with a sprinkle of low-fat cheese. Perfect for a nutritious start to your day or a fulfilling meal at any time.

NUTRITION

466kcal
Protein
35.7g
Fat
23.7g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1 Turkey Sausage link (approx. 3 oz)

1 Whole Wheat Tortilla

1 cup Spinach

0.5 small Bell Pepper (chopped)

1/4 cup Low-Fat Shredded Cheese

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    Crack the eggs into a bowl and whisk until well combined.

  • 3

    Slice the turkey sausage into rounds or crumble it, then add to the skillet and sauté until lightly browned.

  • 4

    Add the chopped bell pepper and spinach to the skillet and cook for 1-2 minutes until slightly softened.

  • 5

    Pour the whisked eggs into the skillet. Gently scramble with the sausage and veggies until the eggs are fully cooked.

  • 6

    Warm the whole wheat tortilla in a separate pan or microwave for 15-20 seconds.

  • 7

    Spoon the scrambled egg mixture onto the center of the tortilla, sprinkle with low-fat cheese, and roll it up into a burrito.

  • 8

    Serve immediately and enjoy your hearty breakfast burrito.