YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a wholesome lunch featuring a perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli drizzled with heart-healthy olive oil. This balanced meal marries lean protein with nutrient-rich whole grains and vibrant greens, delivering a burst of flavor and a satisfying texture in every bite.
INGREDIENTS
5 ounces Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 tablespoon Olive Oil
Salt and Pepper to taste
PREPARATION
Preheat your grill to medium-high heat or heat a grill pan over medium heat.
Season the chicken breast with salt and pepper on both sides.
Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.
Meanwhile, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, then spread it on a baking sheet.
Roast the broccoli in the preheated oven for about 15-20 minutes until slightly crispy and tender.
Reheat or prepare the quinoa according to package instructions if not already done.
Plate the dish by placing the quinoa as a base, topping with sliced grilled chicken, and adding the roasted broccoli on the side.
Serve warm and enjoy this balanced, protein-rich meal.