YOUR SOLIN GENERATED RECIPE
Crispy Sweet Potato and Lean Chicken Sausage Skillet with Fresh Spinach and Eggs
Enjoy a hearty yet balanced skillet featuring crispy roasted sweet potato cubes, lean chicken sausage, and fresh spinach tossed with eggs. This dish delivers a delightful mix of textures and flavors – from the crisp sweetness of the potatoes to the savory spice of the sausage, harmoniously blended with the freshness of spinach. Perfect as a flexible meal to jumpstart your day or keep you energized any time!
INGREDIENTS
1 link Lean Chicken Sausage (100g)
1 small Sweet Potato (100g)
1 cup Fresh Spinach (30g)
3 large Eggs
1 teaspoon Olive Oil
Salt and Pepper, Paprika (optional) to taste
PREPARATION
Preheat your skillet over medium heat and add the teaspoon of olive oil.
Peel and dice the sweet potato into small cubes. Add them to the hot skillet, stirring occasionally, and cook until they start to soften and develop a crispy edge, about 8-10 minutes.
While the sweet potato cooks, slice the lean chicken sausage into rounds.
Add the sausage slices to the skillet with the sweet potato and cook for an additional 5 minutes so the sausage heats through and develops a light sear.
Add the fresh spinach to the skillet and gently toss until just wilted, about 1-2 minutes.
Clear a small space in the middle of the skillet and crack the eggs into the space, or alternatively, scramble them all together with the vegetables and sausage, depending on your preference. Cook until the eggs are set to your liking.
Season with salt, pepper, and a sprinkle of paprika if using. Give everything a final stir to mix the flavors well.
Serve warm, and enjoy your balanced, nutrient-packed meal.