Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 225 grams Nonfat Greek Yogurt; 18 grams Vanilla Whey Protein Powder; 70 grams Mixed Berries; 7 grams Honey; 1 tablespoon Chia Seeds; 1/4 teaspoon Almond Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously smooth and protein-packed mousse that perfectly balances the tang of nonfat Greek yogurt with the natural sweetness of honey and vibrant mixed berries. A touch of vanilla whey and chia seeds elevates the texture, making it a guilt-free treat that feels indulgent and satisfying.

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NUTRITION

Protein

43g

Fat

5.7g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

225 grams Nonfat Greek Yogurt

18 grams Vanilla Whey Protein Powder

70 grams Mixed Berries

7 grams Honey

1 tablespoon Chia Seeds

1/4 teaspoon Almond Extract

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder, honey, and almond extract.
2
Mix thoroughly until the ingredients are completely integrated and the texture is smooth.
3
Fold in the mixed berries gently to distribute them evenly without breaking them apart.
4
Top the mousse with a sprinkle of chia seeds.
5
Chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm slightly.
6
Serve chilled and enjoy your silky, protein-rich dessert.