Grilled Chicken Breast with Quinoa and Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Spinach Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Spinach Salad

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and a refreshing spinach salad accented by zesty lemon, olive oil, and creamy avocado. This balanced dish offers a delightful combination of textures and vibrant flavors to energize your day.

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NUTRITION

436kcal
Protein
42g
Fat
18g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

2 cups Baby Spinach

1 tsp Olive Oil

1/4 Avocado

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast generously with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    In a mixing bowl, combine the baby spinach, cooked quinoa, diced avocado, and lemon juice.

  • 5

    Drizzle the olive oil over the salad and toss gently to combine.

  • 6

    Slice the grilled chicken breast and arrange on top of the salad.

  • 7

    Serve immediately and enjoy your healthful, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Spinach Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Spinach Salad

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and a refreshing spinach salad accented by zesty lemon, olive oil, and creamy avocado. This balanced dish offers a delightful combination of textures and vibrant flavors to energize your day.

NUTRITION

436kcal
Protein
42g
Fat
18g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

2 cups Baby Spinach

1 tsp Olive Oil

1/4 Avocado

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast generously with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    In a mixing bowl, combine the baby spinach, cooked quinoa, diced avocado, and lemon juice.

  • 5

    Drizzle the olive oil over the salad and toss gently to combine.

  • 6

    Slice the grilled chicken breast and arrange on top of the salad.

  • 7

    Serve immediately and enjoy your healthful, protein-packed lunch.