YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a vibrant, balanced lunch featuring tender grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli finished with a creamy avocado drizzle. The mix of smoky, nutty, and fresh flavors, enhanced by a splash of olive oil, creates a dish that’s as nutritious as it is delicious.
INGREDIENTS
4.5 ounces Chicken Breast
1 cup Cooked Quinoa
2 cups Broccoli
2 tablespoons Olive Oil
1/2 Avocado
PREPARATION
Preheat your grill to medium-high heat. Season the chicken breast lightly with salt, pepper, and any herbs of your choice.
Grill the chicken breast for about 6-7 minutes per side, until fully cooked and slightly charred. Once done, let it rest for a few minutes before slicing.
While the chicken cooks, prepare the quinoa according to package directions until fluffy and fully cooked.
For the roasted broccoli, preheat the oven to 425°F. Toss the broccoli florets with olive oil, salt, and pepper. Spread it out on a baking sheet and roast for 15-20 minutes until tender and lightly browned.
Slice the avocado into cubes or thin slices.
Plate the dish by arranging the quinoa as a base, add sliced grilled chicken breast on top, and layer with roasted broccoli. Top with avocado slices for a creamy finish.
Serve warm and enjoy your balanced, nutrient-packed lunch.