Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, balanced lunch featuring tender grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli finished with a creamy avocado drizzle. The mix of smoky, nutty, and fresh flavors, enhanced by a splash of olive oil, creates a dish that’s as nutritious as it is delicious.

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NUTRITION

827kcal
Protein
45.5g
Fat
44.6g
Carbs
68g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1 cup Cooked Quinoa

2 cups Broccoli

2 tablespoons Olive Oil

1/2 Avocado

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast lightly with salt, pepper, and any herbs of your choice.

  • 2

    Grill the chicken breast for about 6-7 minutes per side, until fully cooked and slightly charred. Once done, let it rest for a few minutes before slicing.

  • 3

    While the chicken cooks, prepare the quinoa according to package directions until fluffy and fully cooked.

  • 4

    For the roasted broccoli, preheat the oven to 425°F. Toss the broccoli florets with olive oil, salt, and pepper. Spread it out on a baking sheet and roast for 15-20 minutes until tender and lightly browned.

  • 5

    Slice the avocado into cubes or thin slices.

  • 6

    Plate the dish by arranging the quinoa as a base, add sliced grilled chicken breast on top, and layer with roasted broccoli. Top with avocado slices for a creamy finish.

  • 7

    Serve warm and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, balanced lunch featuring tender grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli finished with a creamy avocado drizzle. The mix of smoky, nutty, and fresh flavors, enhanced by a splash of olive oil, creates a dish that’s as nutritious as it is delicious.

NUTRITION

827kcal
Protein
45.5g
Fat
44.6g
Carbs
68g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1 cup Cooked Quinoa

2 cups Broccoli

2 tablespoons Olive Oil

1/2 Avocado

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast lightly with salt, pepper, and any herbs of your choice.

  • 2

    Grill the chicken breast for about 6-7 minutes per side, until fully cooked and slightly charred. Once done, let it rest for a few minutes before slicing.

  • 3

    While the chicken cooks, prepare the quinoa according to package directions until fluffy and fully cooked.

  • 4

    For the roasted broccoli, preheat the oven to 425°F. Toss the broccoli florets with olive oil, salt, and pepper. Spread it out on a baking sheet and roast for 15-20 minutes until tender and lightly browned.

  • 5

    Slice the avocado into cubes or thin slices.

  • 6

    Plate the dish by arranging the quinoa as a base, add sliced grilled chicken breast on top, and layer with roasted broccoli. Top with avocado slices for a creamy finish.

  • 7

    Serve warm and enjoy your balanced, nutrient-packed lunch.