Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a delightful lunch featuring a perfectly grilled chicken breast, accompanied by tender roasted broccoli and a serving of fluffy quinoa. This light yet satisfying meal is enhanced with simple seasonings and a drizzle of olive oil, bringing out a harmonious blend of savory flavors and textures.

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NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 teaspoon Olive Oil

Salt & Pepper to taste

Garlic Powder to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and set the oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and garlic powder. Grill for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken cooks, toss the broccoli with olive oil, salt, pepper, and garlic powder. Spread evenly on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Prepare the quinoa according to package instructions if not already cooked. Use about 1/2 cup of cooked quinoa for this meal.

  • 6

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a delightful lunch featuring a perfectly grilled chicken breast, accompanied by tender roasted broccoli and a serving of fluffy quinoa. This light yet satisfying meal is enhanced with simple seasonings and a drizzle of olive oil, bringing out a harmonious blend of savory flavors and textures.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 teaspoon Olive Oil

Salt & Pepper to taste

Garlic Powder to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and set the oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and garlic powder. Grill for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken cooks, toss the broccoli with olive oil, salt, pepper, and garlic powder. Spread evenly on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Prepare the quinoa according to package instructions if not already cooked. Use about 1/2 cup of cooked quinoa for this meal.

  • 6

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa, and serve warm.