Name: Grilled Chicken Caesar Wrap with Crisp Romaine
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Chicken Breast; 1 Whole Wheat Tortilla Wrap; 1 cup Romaine Lettuce, chopped; 2 tablespoons Light Caesar Dressing; 1 tablespoon Parmesan Cheese; Pinch of Black Pepper; Pinch of Salt

Grilled Chicken Caesar Wrap with Crisp Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Wrap with Crisp Romaine

Savor a light yet satisfying wrap that features tender grilled chicken, crisp romaine lettuce, a hint of light Caesar dressing and a sprinkle of Parmesan cheese, all wrapped in a wholesome whole wheat tortilla. This meal offers a balanced mix of protein and crunch with a burst of zesty flavor in every bite.

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NUTRITION

Protein

34.6g

Fat

13.6g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 Whole Wheat Tortilla Wrap

1 cup Romaine Lettuce, chopped

2 tablespoons Light Caesar Dressing

1 tablespoon Parmesan Cheese

Pinch of Black Pepper

Pinch of Salt

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast lightly with salt and black pepper.
3
Grill the chicken for about 6-7 minutes on each side, or until fully cooked. Allow it to rest for a few minutes before slicing into strips.
4
Lay the whole wheat wrap on a flat surface. Spread the light Caesar dressing evenly over the wrap.
5
Layer the crisp chopped romaine lettuce in the center of the wrap.
6
Place the sliced grilled chicken on top of the lettuce, then sprinkle with grated Parmesan cheese.
7
Fold in the sides of the wrap and roll tightly to enclose the filling.
8
Cut the wrap in half if desired and serve immediately.