Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli; 2 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of this well-balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, enhanced by a drizzle of olive oil for an extra pop of flavor.

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NUTRITION

Protein

45.7g

Fat

15.4g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast with salt, pepper, and your favorite herbs.
3
Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.
4
While the chicken is grilling, preheat your oven to 425°F for the broccoli.
5
Toss the broccoli with olive oil, a pinch of salt, and pepper, then spread evenly on a baking sheet.
6
Roast the broccoli in the oven for 15-20 minutes until the edges are crispy and tender.
7
Prepare quinoa according to package instructions, usually by simmering in water until fluffy.
8
Plate the sliced grilled chicken breast alongside the quinoa and roasted broccoli. Drizzle any remaining olive oil over the dish if desired.