Tender Slow-Cooked Beef with Mushrooms and Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Slow-Cooked Beef with Mushrooms and Root Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Slow-Cooked Beef with Mushrooms and Root Vegetables

Enjoy a hearty, savory dish where tender lean beef meets earthy mushrooms and sweet root vegetables. This slow-cooked creation is perfect for a comforting dinner, offering layers of rustic flavors enhanced by aromatic garlic and a splash of beef broth. The vegetables provide a natural sweetness while the beef delivers satisfying richness in every bite.

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NUTRITION

345kcal
Protein
35.2g
Fat
14.7g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Stew Meat

1 cup sliced Mushrooms

0.5 cup sliced Carrots

0.5 cup sliced Parsnips

0.25 medium Onion, chopped

1 clove Garlic, minced

1 tsp Olive Oil

0.5 cup Low-Sodium Beef Broth

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PREPARATION

  • 1

    Heat the olive oil in a heavy-based pot over medium heat.

  • 2

    Sear the beef stew meat on all sides until lightly browned.

  • 3

    Add the chopped onion and minced garlic, sautéing until fragrant and the onion softens.

  • 4

    Stir in the sliced mushrooms, carrots, and parsnips, allowing them to mingle with the beef.

  • 5

    Pour in the low-sodium beef broth, ensuring the ingredients are partially submerged.

  • 6

    Reduce the heat to low, cover the pot, and let it simmer gently for 1.5 to 2 hours until the beef is tender and the flavors meld.

  • 7

    Finish by adjusting seasoning if needed and serve warm.

Tender Slow-Cooked Beef with Mushrooms and Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Slow-Cooked Beef with Mushrooms and Root Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Slow-Cooked Beef with Mushrooms and Root Vegetables

Enjoy a hearty, savory dish where tender lean beef meets earthy mushrooms and sweet root vegetables. This slow-cooked creation is perfect for a comforting dinner, offering layers of rustic flavors enhanced by aromatic garlic and a splash of beef broth. The vegetables provide a natural sweetness while the beef delivers satisfying richness in every bite.

NUTRITION

345kcal
Protein
35.2g
Fat
14.7g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Stew Meat

1 cup sliced Mushrooms

0.5 cup sliced Carrots

0.5 cup sliced Parsnips

0.25 medium Onion, chopped

1 clove Garlic, minced

1 tsp Olive Oil

0.5 cup Low-Sodium Beef Broth

PREPARATION

  • 1

    Heat the olive oil in a heavy-based pot over medium heat.

  • 2

    Sear the beef stew meat on all sides until lightly browned.

  • 3

    Add the chopped onion and minced garlic, sautéing until fragrant and the onion softens.

  • 4

    Stir in the sliced mushrooms, carrots, and parsnips, allowing them to mingle with the beef.

  • 5

    Pour in the low-sodium beef broth, ensuring the ingredients are partially submerged.

  • 6

    Reduce the heat to low, cover the pot, and let it simmer gently for 1.5 to 2 hours until the beef is tender and the flavors meld.

  • 7

    Finish by adjusting seasoning if needed and serve warm.