Crispy Honey Garlic Roasted Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Roasted Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Roasted Chicken Wings with Roasted Broccoli

Savor succulent roasted chicken wings glazed with a sweet and savory honey garlic sauce, paired with tender, crisp roasted broccoli. This dish pairs a satisfying crunch with a balanced blend of flavors, making it a delicious yet nutritious dinner option.

Try 7 days free, then $12.99 / mo.

NUTRITION

568kcal
Protein
49.4g
Fat
33.1g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Wings (approx 198g)

150 grams Broccoli

1 tablespoon Honey

2 cloves Garlic

1 teaspoon Olive Oil

Salt & Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a small bowl, mix the honey, minced garlic, salt, and pepper.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a mixing bowl and toss with a little salt and pepper.

  • 4

    Arrange the chicken wings on a baking sheet lined with parchment paper.

  • 5

    Brush the honey garlic mixture generously over the chicken wings.

  • 6

    Place the baking sheet in the oven and roast for 25-30 minutes, flipping halfway, until wings are crispy and caramelized.

  • 7

    Meanwhile, toss the broccoli with 1 teaspoon of olive oil, a pinch of salt, and pepper.

  • 8

    Spread the broccoli on a separate baking sheet and roast in the oven for about 15 minutes or until tender and slightly charred.

  • 9

    Once both the chicken wings and broccoli are done, serve immediately and enjoy your balanced, flavorful meal.

Crispy Honey Garlic Roasted Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Roasted Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Roasted Chicken Wings with Roasted Broccoli

Savor succulent roasted chicken wings glazed with a sweet and savory honey garlic sauce, paired with tender, crisp roasted broccoli. This dish pairs a satisfying crunch with a balanced blend of flavors, making it a delicious yet nutritious dinner option.

NUTRITION

568kcal
Protein
49.4g
Fat
33.1g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Wings (approx 198g)

150 grams Broccoli

1 tablespoon Honey

2 cloves Garlic

1 teaspoon Olive Oil

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a small bowl, mix the honey, minced garlic, salt, and pepper.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a mixing bowl and toss with a little salt and pepper.

  • 4

    Arrange the chicken wings on a baking sheet lined with parchment paper.

  • 5

    Brush the honey garlic mixture generously over the chicken wings.

  • 6

    Place the baking sheet in the oven and roast for 25-30 minutes, flipping halfway, until wings are crispy and caramelized.

  • 7

    Meanwhile, toss the broccoli with 1 teaspoon of olive oil, a pinch of salt, and pepper.

  • 8

    Spread the broccoli on a separate baking sheet and roast in the oven for about 15 minutes or until tender and slightly charred.

  • 9

    Once both the chicken wings and broccoli are done, serve immediately and enjoy your balanced, flavorful meal.