Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, airy mousse that combines the tang of nonfat Greek yogurt with the rich boost of vanilla whey protein, accented by the fresh sweetness of mixed berries, a drizzle of honey, and a nourishing sprinkle of chia seeds. This dessert is smooth, refreshing, and perfectly balanced to satisfy your sweet craving while supporting your protein goals.

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NUTRITION

265kcal
Protein
37.4g
Fat
3.2g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

180 grams Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

50 grams Mixed Berries

5 grams Honey

0.5 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk vigorously until the mixture is smooth and evenly blended.

  • 2

    Gently fold in the mixed berries, being careful not to break them down too much to preserve their texture.

  • 3

    Drizzle in the honey and stir lightly to incorporate subtle sweetness throughout the mousse.

  • 4

    Transfer the mousse into serving dishes and sprinkle the chia seeds on top for an added nutritional boost.

  • 5

    Refrigerate for at least 30 minutes to allow the mousse to set and the flavors to meld. Serve chilled and enjoy this light, protein-packed dessert.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, airy mousse that combines the tang of nonfat Greek yogurt with the rich boost of vanilla whey protein, accented by the fresh sweetness of mixed berries, a drizzle of honey, and a nourishing sprinkle of chia seeds. This dessert is smooth, refreshing, and perfectly balanced to satisfy your sweet craving while supporting your protein goals.

NUTRITION

265kcal
Protein
37.4g
Fat
3.2g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

180 grams Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

50 grams Mixed Berries

5 grams Honey

0.5 tablespoon Chia Seeds

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk vigorously until the mixture is smooth and evenly blended.

  • 2

    Gently fold in the mixed berries, being careful not to break them down too much to preserve their texture.

  • 3

    Drizzle in the honey and stir lightly to incorporate subtle sweetness throughout the mousse.

  • 4

    Transfer the mousse into serving dishes and sprinkle the chia seeds on top for an added nutritional boost.

  • 5

    Refrigerate for at least 30 minutes to allow the mousse to set and the flavors to meld. Serve chilled and enjoy this light, protein-packed dessert.