Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of grilled chicken paired with tender roasted broccoli and nutty quinoa, drizzled with a hint of olive oil to unite flavors and textures. This balanced dish is both satisfying and light, making it an ideal midday meal that hits your macro targets perfectly.

Try 7 days free, then $12.99 / mo.

NUTRITION

401kcal
Protein
40.7g
Fat
15g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

2 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat. Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken cooks, preheat your oven to 400°F for the broccoli. Toss the broccoli with 2 teaspoons of olive oil, salt, and pepper.

  • 4

    Spread the broccoli on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender with slightly crispy edges.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Optionally, drizzle with any extra olive oil or lemon juice for added flavor.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of grilled chicken paired with tender roasted broccoli and nutty quinoa, drizzled with a hint of olive oil to unite flavors and textures. This balanced dish is both satisfying and light, making it an ideal midday meal that hits your macro targets perfectly.

NUTRITION

401kcal
Protein
40.7g
Fat
15g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat. Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken cooks, preheat your oven to 400°F for the broccoli. Toss the broccoli with 2 teaspoons of olive oil, salt, and pepper.

  • 4

    Spread the broccoli on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender with slightly crispy edges.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Optionally, drizzle with any extra olive oil or lemon juice for added flavor.