Creamy Coconut Basil Chicken with Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Basil Chicken with Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Basil Chicken with Crisp Vegetables

Enjoy a vibrant, satisfying dish featuring tender chicken simmered in a light coconut basil cream paired with crisp, colorful vegetables. This dish is crafted to delight your palate with fresh basil, aromatic garlic, and a subtle creaminess that elevates each bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

338kcal
Protein
35.0g
Fat
15.5g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/4 cup Light Coconut Milk (60g)

1/2 medium Red Bell Pepper (75g)

1/2 medium Zucchini (65g)

1/2 cup Mini Broccoli Florets (45g)

1/2 tbsp Olive Oil (7g)

3 tbsp Fresh Basil

2 cloves Garlic (minced)

1/4 tsp Salt

1/4 tsp Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Slice the chicken breast into bite-sized strips.

  • 2

    Heat the olive oil in a large non-stick skillet over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the chicken strips to the skillet, season with salt and black pepper, and cook for about 4-5 minutes on each side until lightly browned and cooked through.

  • 4

    While the chicken cooks, slice the red bell pepper and zucchini into thin strips, and roughly chop the mini broccoli florets.

  • 5

    Once the chicken is nearly cooked, add the chopped vegetables to the skillet and gently stir them in.

  • 6

    Pour in the light coconut milk and add the fresh basil. Allow the mixture to simmer for 3-4 minutes, letting the flavors meld and the vegetables soften slightly while still remaining crisp.

  • 7

    Taste and adjust seasonings if necessary. Serve warm and enjoy the harmonious blend of creamy coconut and aromatic basil with crisp vegetables.

Creamy Coconut Basil Chicken with Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Basil Chicken with Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Basil Chicken with Crisp Vegetables

Enjoy a vibrant, satisfying dish featuring tender chicken simmered in a light coconut basil cream paired with crisp, colorful vegetables. This dish is crafted to delight your palate with fresh basil, aromatic garlic, and a subtle creaminess that elevates each bite.

NUTRITION

338kcal
Protein
35.0g
Fat
15.5g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/4 cup Light Coconut Milk (60g)

1/2 medium Red Bell Pepper (75g)

1/2 medium Zucchini (65g)

1/2 cup Mini Broccoli Florets (45g)

1/2 tbsp Olive Oil (7g)

3 tbsp Fresh Basil

2 cloves Garlic (minced)

1/4 tsp Salt

1/4 tsp Black Pepper

PREPARATION

  • 1

    Slice the chicken breast into bite-sized strips.

  • 2

    Heat the olive oil in a large non-stick skillet over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the chicken strips to the skillet, season with salt and black pepper, and cook for about 4-5 minutes on each side until lightly browned and cooked through.

  • 4

    While the chicken cooks, slice the red bell pepper and zucchini into thin strips, and roughly chop the mini broccoli florets.

  • 5

    Once the chicken is nearly cooked, add the chopped vegetables to the skillet and gently stir them in.

  • 6

    Pour in the light coconut milk and add the fresh basil. Allow the mixture to simmer for 3-4 minutes, letting the flavors meld and the vegetables soften slightly while still remaining crisp.

  • 7

    Taste and adjust seasonings if necessary. Serve warm and enjoy the harmonious blend of creamy coconut and aromatic basil with crisp vegetables.