Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (~180g); 1 scoop Vanilla Whey Protein Powder (~30g); 0.5 cup Mixed Berries (~75g); 10 Almonds (~14g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and nutrient-packed dessert parfait featuring creamy nonfat Greek yogurt blended with a scoop of vanilla whey protein for an extra protein punch, layered with fresh mixed berries and crunchy almonds. This sumptuous treat is designed to satisfy your sweet cravings while providing balanced macros in a vibrant, layered presentation.

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NUTRITION

Protein

42.5g

Fat

8.3g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (~180g)

1 scoop Vanilla Whey Protein Powder (~30g)

0.5 cup Mixed Berries (~75g)

10 Almonds (~14g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until smooth and well-blended.
2
In a serving glass or bowl, layer half of the protein-rich yogurt mixture.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the almonds evenly over the berries.
5
Top with the remaining yogurt mixture to complete the parfait, then garnish with any extra berries or a few additional almonds if desired.
6
Serve immediately and enjoy this refreshing, protein-packed dessert!