Name: Grilled Chicken and Quinoa Salad with Crunchy Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.4 oz Grilled Chicken Breast; 1/3 cup Cooked Quinoa; 1/2 cup Mixed Crunchy Vegetables; 1 tsp Extra Virgin Olive Oil; 1/4 tbsp Chopped Walnuts

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

Enjoy a refreshing, protein-packed salad featuring tender grilled chicken, fluffy quinoa, and a vibrant mix of crunchy vegetables. A light olive oil drizzle and a touch of walnuts add texture and a delightful aroma, making it the perfect clean, balanced meal for a midday energy boost.

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NUTRITION

Protein

33.8g

Fat

10.8g

Carbs

19.3g

SERVINGS

1 serving

INGREDIENTS

3.4 oz Grilled Chicken Breast

1/3 cup Cooked Quinoa

1/2 cup Mixed Crunchy Vegetables

1 tsp Extra Virgin Olive Oil

1/4 tbsp Chopped Walnuts

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your preferred herbs.
3
Grill the chicken for 5-6 minutes per side until fully cooked and the juices run clear. Let it rest for a few minutes before slicing.
4
In a bowl, combine the cooked quinoa with the chopped vegetables.
5
Drizzle the olive oil over the quinoa salad and toss gently to combine.
6
Top the salad with sliced grilled chicken and sprinkle the chopped walnuts on top.
7
Serve immediately, enjoying the fresh, crunchy textures and balanced flavors.