Garlic Herb Pan-Seared Steak with Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Steak with Roasted Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Steak with Roasted Potatoes and Green Beans

Savor the perfectly seared steak infused with garlic and fresh herbs, paired with golden roasted potatoes and crisp green beans. This dish delivers a delightful balance of savory flavors, texture contrasts, and wholesome ingredients, making it a satisfying choice for dinner.

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NUTRITION

397kcal
Protein
38.9g
Fat
13.7g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Beef Top Sirloin Steak

100 grams Russet Potato

1 cup Green Beans

1 teaspoon Olive Oil

2 cloves Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for the roasted potatoes.

  • 2

    Wash and cut the potato into bite-sized cubes. Toss with a drizzle of olive oil, salt, and pepper, and spread on a baking sheet.

  • 3

    Roast the potatoes in the oven for 20-25 minutes, stirring halfway through until golden and tender.

  • 4

    While the potatoes roast, pat the steak dry with paper towels. Season both sides with salt, pepper, and finely chopped garlic.

  • 5

    Heat a skillet over medium-high heat and add the remaining olive oil.

  • 6

    Once hot, add the steak and sear for about 3-4 minutes per side, adjusting cooking time to reach your preferred doneness.

  • 7

    In the last 2 minutes of cooking, add fresh rosemary and thyme to the skillet to infuse the steak with herbal aromas.

  • 8

    Steam or blanch the green beans until crisp-tender, about 3-4 minutes, and season lightly with salt and pepper.

  • 9

    Plate the steak with a side of roasted potatoes and green beans, then drizzle any pan juices over the steak for extra flavor.

Garlic Herb Pan-Seared Steak with Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Steak with Roasted Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Steak with Roasted Potatoes and Green Beans

Savor the perfectly seared steak infused with garlic and fresh herbs, paired with golden roasted potatoes and crisp green beans. This dish delivers a delightful balance of savory flavors, texture contrasts, and wholesome ingredients, making it a satisfying choice for dinner.

NUTRITION

397kcal
Protein
38.9g
Fat
13.7g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Beef Top Sirloin Steak

100 grams Russet Potato

1 cup Green Beans

1 teaspoon Olive Oil

2 cloves Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for the roasted potatoes.

  • 2

    Wash and cut the potato into bite-sized cubes. Toss with a drizzle of olive oil, salt, and pepper, and spread on a baking sheet.

  • 3

    Roast the potatoes in the oven for 20-25 minutes, stirring halfway through until golden and tender.

  • 4

    While the potatoes roast, pat the steak dry with paper towels. Season both sides with salt, pepper, and finely chopped garlic.

  • 5

    Heat a skillet over medium-high heat and add the remaining olive oil.

  • 6

    Once hot, add the steak and sear for about 3-4 minutes per side, adjusting cooking time to reach your preferred doneness.

  • 7

    In the last 2 minutes of cooking, add fresh rosemary and thyme to the skillet to infuse the steak with herbal aromas.

  • 8

    Steam or blanch the green beans until crisp-tender, about 3-4 minutes, and season lightly with salt and pepper.

  • 9

    Plate the steak with a side of roasted potatoes and green beans, then drizzle any pan juices over the steak for extra flavor.