Grilled Lean Beef Burger with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lean Beef Burger with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lean Beef Burger with Crispy Roasted Broccoli

Savor the rich flavors of a perfectly grilled lean beef burger paired with crispy roasted broccoli. This dish highlights a juicy, succulent beef patty seasoned to perfection, complemented by tender-roasted broccoli drizzled with a hint of olive oil and spices. A satisfying meal that balances protein and veggies for a wholesome, delicious dinner.

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NUTRITION

374kcal
Protein
34.4g
Fat
22.6g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

2 cups Broccoli

1/2 tbsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

1/4 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Form the lean ground beef into a patty, pressing gently to form an even shape. Season both sides with a pinch of salt, black pepper, and garlic powder.

  • 3

    Place the patty on the grill and cook for about 4-5 minutes per side, or until your desired level of doneness is reached.

  • 4

    While the patty grills, preheat the oven to 425°F.

  • 5

    Toss the broccoli florets with olive oil, salt, pepper, and a light dusting of garlic powder. Spread them evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 12-15 minutes, or until the edges become crisp and slightly browned.

  • 7

    Once the beef patty is cooked and the broccoli is roasted, plate them together and serve immediately.

Grilled Lean Beef Burger with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lean Beef Burger with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lean Beef Burger with Crispy Roasted Broccoli

Savor the rich flavors of a perfectly grilled lean beef burger paired with crispy roasted broccoli. This dish highlights a juicy, succulent beef patty seasoned to perfection, complemented by tender-roasted broccoli drizzled with a hint of olive oil and spices. A satisfying meal that balances protein and veggies for a wholesome, delicious dinner.

NUTRITION

374kcal
Protein
34.4g
Fat
22.6g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

2 cups Broccoli

1/2 tbsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

1/4 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Form the lean ground beef into a patty, pressing gently to form an even shape. Season both sides with a pinch of salt, black pepper, and garlic powder.

  • 3

    Place the patty on the grill and cook for about 4-5 minutes per side, or until your desired level of doneness is reached.

  • 4

    While the patty grills, preheat the oven to 425°F.

  • 5

    Toss the broccoli florets with olive oil, salt, pepper, and a light dusting of garlic powder. Spread them evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 12-15 minutes, or until the edges become crisp and slightly browned.

  • 7

    Once the beef patty is cooked and the broccoli is roasted, plate them together and serve immediately.