Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 2/3 cup cooked Quinoa; 1 cup steamed Broccoli; 2 teaspoons Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A lean, balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, all lightly enhanced with a drizzle of olive oil for added richness. Enjoy a meal that perfectly balances macro nutrients while delivering vibrant flavors and textures.

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NUTRITION

Protein

41.7g

Fat

15.1g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your choice of herbs.
3
Grill the chicken breast for about 6-7 minutes per side or until internal temperature reaches 165°F.
4
Meanwhile, prepare quinoa as per package directions until fluffy and tender.
5
Steam the broccoli until it’s vibrant green and just tender, about 5-6 minutes.
6
Once ready, slice the grilled chicken and serve over a bed of quinoa and steamed broccoli.
7
Drizzle the olive oil over the broccoli and quinoa for added flavor. Enjoy!