Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 100g Mixed Berries; 15g Almonds; 1 scoop (15g) Whey Protein Powder (Plain)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshingly layered parfait featuring velvety nonfat Greek yogurt, naturally sweet mixed berries, crunchy almonds, and a subtle boost of protein from whey. This dessert is both satisfying and balanced, delightful for those looking to indulge while staying true to their nutritional goals.

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NUTRITION

Protein

39g

Fat

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

100g Mixed Berries

15g Almonds

1 scoop (15g) Whey Protein Powder (Plain)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, stir the whey protein powder into the nonfat Greek yogurt until fully incorporated and smooth.
2
Layer half of the protein-infused yogurt into a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the almonds over the berry layer for added crunch.
5
Top with the remaining yogurt and finish with a final garnish of a few extra berries or a light sprinkle of almonds if desired.
6
Serve chilled and enjoy your nutritious, protein-packed dessert parfait.