Fresh Herb Ground Chicken Salad with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Ground Chicken Salad with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Fresh Herb Ground Chicken Salad with Crunchy Vegetables

Enjoy a vibrant salad featuring lean ground chicken spiced with fresh herbs, tossed with a medley of crunchy vegetables and drizzled with a zesty lemon-olive oil dressing. This refreshing dish delivers a perfect balance of protein and crisp, garden-fresh flavors.

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NUTRITION

402kcal
Protein
39.1g
Fat
24.6g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Ground Chicken

1/2 cup chopped Cucumber

1/2 cup chopped Red Bell Pepper

1/2 cup Cherry Tomatoes

1/4 cup shredded Carrot

1/8 cup thinly sliced Red Onion

3 tbsp chopped Fresh Herbs (Parsley, Cilantro, Mint)

1 tbsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    In a non-stick skillet over medium heat, cook the ground chicken until it is fully browned and no longer pink, seasoning lightly with salt, pepper, and a mix of your favorite fresh herbs.

  • 2

    While the chicken is cooking, prepare the vegetables by chopping the cucumber, red bell pepper, cherry tomatoes, shredding the carrot, and thinly slicing the red onion.

  • 3

    In a large bowl, combine the chopped vegetables and fresh herbs.

  • 4

    Once the chicken is cooked, let it cool slightly and then add it to the bowl with the vegetables.

  • 5

    In a small bowl, whisk together the olive oil and lemon juice to create a light dressing.

  • 6

    Pour the dressing over the salad, toss gently to combine, and adjust seasoning as needed.

  • 7

    Serve immediately for a crunchy, refreshing meal or refrigerate for a chilled salad option.

Fresh Herb Ground Chicken Salad with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Ground Chicken Salad with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Fresh Herb Ground Chicken Salad with Crunchy Vegetables

Enjoy a vibrant salad featuring lean ground chicken spiced with fresh herbs, tossed with a medley of crunchy vegetables and drizzled with a zesty lemon-olive oil dressing. This refreshing dish delivers a perfect balance of protein and crisp, garden-fresh flavors.

NUTRITION

402kcal
Protein
39.1g
Fat
24.6g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Ground Chicken

1/2 cup chopped Cucumber

1/2 cup chopped Red Bell Pepper

1/2 cup Cherry Tomatoes

1/4 cup shredded Carrot

1/8 cup thinly sliced Red Onion

3 tbsp chopped Fresh Herbs (Parsley, Cilantro, Mint)

1 tbsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    In a non-stick skillet over medium heat, cook the ground chicken until it is fully browned and no longer pink, seasoning lightly with salt, pepper, and a mix of your favorite fresh herbs.

  • 2

    While the chicken is cooking, prepare the vegetables by chopping the cucumber, red bell pepper, cherry tomatoes, shredding the carrot, and thinly slicing the red onion.

  • 3

    In a large bowl, combine the chopped vegetables and fresh herbs.

  • 4

    Once the chicken is cooked, let it cool slightly and then add it to the bowl with the vegetables.

  • 5

    In a small bowl, whisk together the olive oil and lemon juice to create a light dressing.

  • 6

    Pour the dressing over the salad, toss gently to combine, and adjust seasoning as needed.

  • 7

    Serve immediately for a crunchy, refreshing meal or refrigerate for a chilled salad option.