Slow-Braised Short Ribs with Garlic Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow-Braised Short Ribs with Garlic Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Slow-Braised Short Ribs with Garlic Sautéed Greens

Enjoy tender, slow-braised short ribs paired with a vibrant mix of garlic sautéed greens. This dish features succulent beef infused with deep, comforting flavors, perfectly balanced by the freshness of greens lightly cooked in aromatic garlic and olive oil.

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NUTRITION

452kcal
Protein
39.6g
Fat
33.8g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Short Ribs

1 cup Kale

1 clove Garlic

1 tsp Olive Oil

0.5 cup Beef Broth

1 tsp Rosemary

1 tsp Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the beef short ribs with salt, pepper, rosemary, and thyme.

  • 2

    Place the short ribs in a slow cooker along with the beef broth. Cover and braise on low heat for 4-6 hours until the meat is tender and easily pulls apart.

  • 3

    While the ribs are braising, prepare the garlic sautéed greens. Heat the olive oil in a skillet over medium heat, add the minced garlic and sauté until fragrant.

  • 4

    Add the kale to the skillet and cook until wilted and tender, about 3-4 minutes. Season with a pinch of salt and pepper.

  • 5

    Once the ribs are done, serve them on a plate arranged over the garlic sautéed greens. Spoon a little of the braising liquid over the meat to enhance the flavor.

Slow-Braised Short Ribs with Garlic Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow-Braised Short Ribs with Garlic Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Slow-Braised Short Ribs with Garlic Sautéed Greens

Enjoy tender, slow-braised short ribs paired with a vibrant mix of garlic sautéed greens. This dish features succulent beef infused with deep, comforting flavors, perfectly balanced by the freshness of greens lightly cooked in aromatic garlic and olive oil.

NUTRITION

452kcal
Protein
39.6g
Fat
33.8g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Short Ribs

1 cup Kale

1 clove Garlic

1 tsp Olive Oil

0.5 cup Beef Broth

1 tsp Rosemary

1 tsp Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Season the beef short ribs with salt, pepper, rosemary, and thyme.

  • 2

    Place the short ribs in a slow cooker along with the beef broth. Cover and braise on low heat for 4-6 hours until the meat is tender and easily pulls apart.

  • 3

    While the ribs are braising, prepare the garlic sautéed greens. Heat the olive oil in a skillet over medium heat, add the minced garlic and sauté until fragrant.

  • 4

    Add the kale to the skillet and cook until wilted and tender, about 3-4 minutes. Season with a pinch of salt and pepper.

  • 5

    Once the ribs are done, serve them on a plate arranged over the garlic sautéed greens. Spoon a little of the braising liquid over the meat to enhance the flavor.