Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 0.85 scoop Vanilla Whey Protein Isolate (25.5g); 1/2 cup Mixed Berries (75g)

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A delightfully smooth and creamy dessert combining the tang of nonfat Greek yogurt with a touch of vanilla protein powder and a burst of fresh mixed berries. This pudding is light yet satisfying, perfect as a healthy treat to end your day.

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NUTRITION

Protein

40.5g

Fat

1.1g

Carbs

20.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

0.85 scoop Vanilla Whey Protein Isolate (25.5g)

1/2 cup Mixed Berries (75g)

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PREPARATION

1
In a medium bowl, add 1 cup of plain nonfat Greek yogurt.
2
Sprinkle in 0.85 scoop of vanilla whey protein isolate.
3
Gently fold the protein powder into the yogurt until well combined to ensure a silky texture.
4
Stir in 1/2 cup of mixed berries, distributing them evenly throughout the mixture.
5
Refrigerate the pudding for at least 30 minutes to chill and allow flavors to meld.
6
Serve chilled and enjoy your refreshing, protein-packed dessert.