Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a flavorful twist on a classic wrap, featuring oven-crisp chicken breast tossed in tangy buffalo sauce, enveloped in a soft whole wheat tortilla with crunchy lettuce and ripe tomato, and drizzled with a creamy ranch dressing. Perfect for a satisfying meal any time of the day!

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NUTRITION

461kcal
Protein
41.7g
Fat
15.3g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Panko Bread Crumbs

1 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

1 tbsp Ranch Dressing

1 cup Shredded Lettuce

1 serving Diced Tomato

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Lightly coat the 4 oz chicken breast with a sprinkle of salt and pepper, then dredge in 2 tablespoons of panko bread crumbs for extra crunch.

  • 3

    Place the chicken on a baking sheet lined with parchment paper and bake for 15-20 minutes until cooked through and crispy.

  • 4

    While the chicken bakes, gently warm the whole wheat tortilla in a dry skillet or the microwave to make it pliable.

  • 5

    Once the chicken is ready, toss it in 1 tablespoon of buffalo sauce until evenly coated.

  • 6

    Assemble the wrap by layering shredded lettuce and diced tomato in the center of the tortilla.

  • 7

    Slice the crispy buffalo chicken into strips and place them on top of the veggies.

  • 8

    Drizzle 1 tablespoon of ranch dressing over the filling, then roll the tortilla tightly to enclose all ingredients.

  • 9

    Serve immediately and enjoy your flavorful, protein-packed wrap.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a flavorful twist on a classic wrap, featuring oven-crisp chicken breast tossed in tangy buffalo sauce, enveloped in a soft whole wheat tortilla with crunchy lettuce and ripe tomato, and drizzled with a creamy ranch dressing. Perfect for a satisfying meal any time of the day!

NUTRITION

461kcal
Protein
41.7g
Fat
15.3g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Panko Bread Crumbs

1 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

1 tbsp Ranch Dressing

1 cup Shredded Lettuce

1 serving Diced Tomato

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Lightly coat the 4 oz chicken breast with a sprinkle of salt and pepper, then dredge in 2 tablespoons of panko bread crumbs for extra crunch.

  • 3

    Place the chicken on a baking sheet lined with parchment paper and bake for 15-20 minutes until cooked through and crispy.

  • 4

    While the chicken bakes, gently warm the whole wheat tortilla in a dry skillet or the microwave to make it pliable.

  • 5

    Once the chicken is ready, toss it in 1 tablespoon of buffalo sauce until evenly coated.

  • 6

    Assemble the wrap by layering shredded lettuce and diced tomato in the center of the tortilla.

  • 7

    Slice the crispy buffalo chicken into strips and place them on top of the veggies.

  • 8

    Drizzle 1 tablespoon of ranch dressing over the filling, then roll the tortilla tightly to enclose all ingredients.

  • 9

    Serve immediately and enjoy your flavorful, protein-packed wrap.