Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli with a hint of extra olive oil for a rich finish. This dish is balanced to fuel your day with clean, lean protein and energizing whole foods.

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NUTRITION

421kcal
Protein
43g
Fat
7.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1/2 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 5-ounce chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions. Typically, bring water to a boil, add the quinoa, cover, and let simmer until water is absorbed.

  • 5

    Toss the broccoli with a light drizzle of olive oil, salt, and pepper. Roast in an oven preheated to 400°F for about 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken breast with the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli with a hint of extra olive oil for a rich finish. This dish is balanced to fuel your day with clean, lean protein and energizing whole foods.

NUTRITION

421kcal
Protein
43g
Fat
7.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1/2 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 5-ounce chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions. Typically, bring water to a boil, add the quinoa, cover, and let simmer until water is absorbed.

  • 5

    Toss the broccoli with a light drizzle of olive oil, salt, and pepper. Roast in an oven preheated to 400°F for about 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken breast with the quinoa and roasted broccoli, and serve warm.