Name: Creamy High-Protein Kwark with Fresh Berries and Toasted Nuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Low-Fat Kwark; 30g Whey Protein Powder; 100g Mixed Berries; 15g Toasted Almonds

Creamy High-Protein Kwark with Fresh Berries and Toasted Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Kwark with Fresh Berries and Toasted Nuts

Dive into a refreshing bowl of creamy Dutch-style kwark blended with a scoop of whey protein, adorned with a medley of fresh berries and crunchy toasted almonds. This recipe is both satisfying and energizing, perfect for starting your day or as a nutritious meal any time.

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NUTRITION

Protein

48.2g

Fat

11.9g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

200g Low-Fat Kwark

30g Whey Protein Powder

100g Mixed Berries

15g Toasted Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the low-fat kwark with whey protein powder until fully integrated.
2
Gently fold in the mixed berries, ensuring an even distribution of the fruity medley.
3
Sprinkle the toasted almonds over the top for a delightful crunch and nutty flavor.
4
Serve immediately to enjoy the fresh textures and creamy consistency.