Name: Crisp Avocado and Grilled Chicken Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/4 Avocado; 2 cups Mixed Greens; 1/2 cup Cherry Tomatoes; 1/2 cup Sliced Cucumber; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice; Salt & Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crisp Avocado and Grilled Chicken Salad

Savor the refreshing burst of flavors in this Crisp Avocado and Grilled Chicken Salad. Juicy grilled chicken pairs perfectly with creamy avocado, fresh mixed greens, and vibrant seasonal veggies, all dressed in a light olive oil and lemon dressing. This salad is both crisp and satisfying, offering a balanced meal that's as visually appealing as it is delicious.

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NUTRITION

Protein

38.4g

Fat

15.5g

Carbs

12.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 Avocado

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt and pepper.
3
Grill the chicken for 6-7 minutes per side until thoroughly cooked. Allow to rest, then slice into strips.
4
In a large bowl, combine mixed greens, cherry tomatoes, and sliced cucumber.
5
Dice or slice the avocado and gently toss it with the greens.
6
In a small bowl, whisk together olive oil and lemon juice, then drizzle over the salad.
7
Top the salad with the grilled chicken slices, season with additional salt and pepper if desired, and serve immediately.