Fluffy Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Fluffy Chocolate Protein Mug Cake

Enjoy a quick, decadent mug cake that’s both fluffy and rich in chocolate flavor. This single-serving delight packs a satisfying protein punch, making it perfect for any time of the day when you need a healthy, scrumptious fix.

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NUTRITION

337kcal
Protein
36.3g
Fat
14.9g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

2 tbsp Almond Flour (28g)

1 large Egg

1/4 cup Unsweetened Almond Milk (60g)

1 tbsp Cocoa Powder (5g)

1/4 cup Nonfat Greek Yogurt (60g)

1/2 tsp Baking Powder

1 pinch Stevia

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PREPARATION

  • 1

    In a microwave-safe mug, combine the chocolate protein powder, almond flour, cocoa powder, and baking powder.

  • 2

    Crack the egg into the mug, then add the unsweetened almond milk and nonfat Greek yogurt. Stir well until smooth and fully combined. Add a pinch of stevia and mix in.

  • 3

    Microwave on high for 60-70 seconds. Check for doneness—if the cake is still wet in the center, microwave for an additional 10 seconds at a time until set.

  • 4

    Allow the mug cake to cool for a minute before enjoying directly from the mug. Serve warm.

Fluffy Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Fluffy Chocolate Protein Mug Cake

Enjoy a quick, decadent mug cake that’s both fluffy and rich in chocolate flavor. This single-serving delight packs a satisfying protein punch, making it perfect for any time of the day when you need a healthy, scrumptious fix.

NUTRITION

337kcal
Protein
36.3g
Fat
14.9g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

2 tbsp Almond Flour (28g)

1 large Egg

1/4 cup Unsweetened Almond Milk (60g)

1 tbsp Cocoa Powder (5g)

1/4 cup Nonfat Greek Yogurt (60g)

1/2 tsp Baking Powder

1 pinch Stevia

PREPARATION

  • 1

    In a microwave-safe mug, combine the chocolate protein powder, almond flour, cocoa powder, and baking powder.

  • 2

    Crack the egg into the mug, then add the unsweetened almond milk and nonfat Greek yogurt. Stir well until smooth and fully combined. Add a pinch of stevia and mix in.

  • 3

    Microwave on high for 60-70 seconds. Check for doneness—if the cake is still wet in the center, microwave for an additional 10 seconds at a time until set.

  • 4

    Allow the mug cake to cool for a minute before enjoying directly from the mug. Serve warm.