Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt (245g); 3/4 cup mixed berries (105g); 1 tbsp almond butter (16g); 1/2 scoop whey protein powder (15g)

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

Enjoy a lightly sweet and tangy parfait layered with creamy nonfat Greek yogurt, vibrant mixed berries, a drizzle of rich almond butter, and a boost of protein from a touch of whey. This parfait delivers a satisfying dessert experience with a balanced blend of textures and flavors that's perfect for a post-workout treat or a guilt-free indulgence.

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NUTRITION

Protein

39.4g

Fat

10.3g

Carbs

23.4g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (245g)

3/4 cup mixed berries (105g)

1 tbsp almond butter (16g)

1/2 scoop whey protein powder (15g)

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PREPARATION

1
In a bowl, whisk the nonfat Greek yogurt and the whey protein powder until fully combined and smooth.
2
In a clear serving glass or bowl, layer half of the protein-enhanced yogurt.
3
Add a layer of mixed berries, spreading them evenly over the yogurt.
4
Drizzle the almond butter over the berries for added richness.
5
Top with the remaining yogurt and finish with a final scattering of berries.
6
Serve immediately for a fresh, vibrant dessert, or chill in the refrigerator for 15-20 minutes to meld the flavors.