Name: Spicy Ground Beef and Black Bean Cheesy Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Ground Beef; 1/4 cup Black Beans (drained); 1/4 cup Cheddar Cheese, shredded; 1/4 cup Diced Tomatoes; 1/4 cup Diced Bell Pepper; 1 tsp Chili Powder; 1 tsp Cumin; Salt and Pepper to taste

Spicy Ground Beef and Black Bean Cheesy Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Ground Beef and Black Bean Cheesy Bake

A bold and savory bake that layers spicy lean ground beef, hearty black beans, and melty cheddar, accented with colorful bell peppers and tomatoes. This dish delivers a satisfying mix of flavors and textures, perfect for any meal of the day, and designed to hit your protein and calorie targets.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.1g

Fat

20.4g

Carbs

16.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/4 cup Black Beans (drained)

1/4 cup Cheddar Cheese, shredded

1/4 cup Diced Tomatoes

1/4 cup Diced Bell Pepper

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 375°F.
2
In a medium skillet over medium heat, brown the lean ground beef until fully cooked, breaking it into small pieces.
3
Drain any excess fat, then add chili powder, cumin, salt, and pepper to season the beef. Stir well.
4
Mix in the diced tomatoes and bell pepper, and let the flavors meld for 2-3 minutes.
5
Gently stir in the drained black beans until well combined.
6
Transfer the mixture into a small baking dish and evenly sprinkle the shredded cheddar cheese on top.
7
Bake in the preheated oven for 10-15 minutes or until the cheese is melted and bubbly.
8
Remove from oven, let cool slightly, and serve warm.