Grilled Chicken Breast with Shredded Cabbage and White Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Shredded Cabbage and White Bean Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Shredded Cabbage and White Bean Salad

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with a refreshing salad of shredded cabbage and white beans, accented by crisp green beans and a zesty olive oil-lemon dressing. This dish brings a perfect balance of lean protein, fiber-rich veggies, and a hint of healthy fats for a clean and delicious meal.

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NUTRITION

376kcal
Protein
45.2g
Fat
13.9g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/3 cup White Beans

1 cup Shredded Cabbage

1/3 cup Green Beans

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the salad. In a bowl, combine shredded cabbage, white beans, and lightly blanched green beans.

  • 4

    In a small bowl, whisk together extra virgin olive oil, lemon juice, a pinch of salt, and pepper to create a simple dressing.

  • 5

    Drizzle the dressing over the salad and toss gently until evenly coated.

  • 6

    Slice the grilled chicken breast and serve it atop or alongside the fresh salad for a balanced, flavorful lunch.

Grilled Chicken Breast with Shredded Cabbage and White Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Shredded Cabbage and White Bean Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Shredded Cabbage and White Bean Salad

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with a refreshing salad of shredded cabbage and white beans, accented by crisp green beans and a zesty olive oil-lemon dressing. This dish brings a perfect balance of lean protein, fiber-rich veggies, and a hint of healthy fats for a clean and delicious meal.

NUTRITION

376kcal
Protein
45.2g
Fat
13.9g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/3 cup White Beans

1 cup Shredded Cabbage

1/3 cup Green Beans

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the salad. In a bowl, combine shredded cabbage, white beans, and lightly blanched green beans.

  • 4

    In a small bowl, whisk together extra virgin olive oil, lemon juice, a pinch of salt, and pepper to create a simple dressing.

  • 5

    Drizzle the dressing over the salad and toss gently until evenly coated.

  • 6

    Slice the grilled chicken breast and serve it atop or alongside the fresh salad for a balanced, flavorful lunch.