Egg White Scramble with Turkey Sausage and Sautéed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Green Beans

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Green Beans

A light yet satisfying breakfast scramble featuring fluffy egg whites, savory turkey sausage, and crisp green beans with a hint of cabbage sautéed in olive oil. It’s an invigorating start to your day with balanced flavors and textures.

Try 7 days free, then $12.99 / mo.

NUTRITION

416kcal
Protein
36.3g
Fat
28.1g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 link Turkey Sausage

1/2 cup Green Beans

1/3 cup Red Cabbage

1.5 tbsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and add 1.5 tablespoons of olive oil.

  • 2

    Slice the turkey sausage into rounds. Add them to the skillet and cook until they begin to brown.

  • 3

    Add the green beans and red cabbage to the skillet. Sauté for about 3-4 minutes until the vegetables are tender but still crisp.

  • 4

    Pour in the egg whites, stirring gently to combine with the sausage and veggies. Cook until the eggs are just set, about 2-3 minutes.

  • 5

    Season with salt and pepper to taste, then serve warm.

Egg White Scramble with Turkey Sausage and Sautéed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Green Beans

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Green Beans

A light yet satisfying breakfast scramble featuring fluffy egg whites, savory turkey sausage, and crisp green beans with a hint of cabbage sautéed in olive oil. It’s an invigorating start to your day with balanced flavors and textures.

NUTRITION

416kcal
Protein
36.3g
Fat
28.1g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 link Turkey Sausage

1/2 cup Green Beans

1/3 cup Red Cabbage

1.5 tbsp Olive Oil

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and add 1.5 tablespoons of olive oil.

  • 2

    Slice the turkey sausage into rounds. Add them to the skillet and cook until they begin to brown.

  • 3

    Add the green beans and red cabbage to the skillet. Sauté for about 3-4 minutes until the vegetables are tender but still crisp.

  • 4

    Pour in the egg whites, stirring gently to combine with the sausage and veggies. Cook until the eggs are just set, about 2-3 minutes.

  • 5

    Season with salt and pepper to taste, then serve warm.