Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 2/3 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet filling lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. Finished with a drizzle of olive oil, this dish offers a balance of tender protein, hearty grains, and crisp, nutrient-rich greens.

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NUTRITION

Protein

42.2g

Fat

10.9g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill or stovetop grill pan over medium heat.
2
Season the chicken breast with your favorite herbs and a pinch of salt and pepper.
3
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, heat the quinoa if needed and prepare the broccoli by steaming it until tender, about 4-5 minutes.
5
Plate the grilled chicken alongside the quinoa and steamed broccoli.
6
Drizzle 1 teaspoon of olive oil over the broccoli and quinoa for added flavor.
7
Serve immediately and enjoy your balanced, nutrient-packed meal.