Silky Protein Yogurt Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Yogurt Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Mousse with Mixed Berries

Enjoy a luxuriously smooth and airy protein mousse that pairs the natural tang of Greek yogurt and a hint of vanilla from whey protein with the sweetness of mixed berries and a touch of honey. The addition of delicate egg whites and chia seeds creates a light, yet satisfying texture that makes each spoonful a delightful treat.

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NUTRITION

335kcal
Protein
38g
Fat
4.5g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (180g)

2 Egg Whites (66g)

1/2 scoop Vanilla Whey Protein Isolate (15g)

1 cup Mixed Berries (150g)

1 tsp Honey

1 tbsp Chia Seeds (12g)

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt, egg whites, and whey protein isolate. Whisk them together until the mixture is completely smooth and evenly blended.

  • 2

    Gently fold in the mixed berries, being careful not to break them up too much to preserve their freshness.

  • 3

    Drizzle in the honey and sprinkle the chia seeds over the mixture, stirring lightly to ensure they are well distributed.

  • 4

    For an extra silky texture, chill the mousse in the refrigerator for at least 1 hour before serving.

  • 5

    Serve chilled as a delightful, protein-packed dessert.

Silky Protein Yogurt Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Yogurt Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Mousse with Mixed Berries

Enjoy a luxuriously smooth and airy protein mousse that pairs the natural tang of Greek yogurt and a hint of vanilla from whey protein with the sweetness of mixed berries and a touch of honey. The addition of delicate egg whites and chia seeds creates a light, yet satisfying texture that makes each spoonful a delightful treat.

NUTRITION

335kcal
Protein
38g
Fat
4.5g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (180g)

2 Egg Whites (66g)

1/2 scoop Vanilla Whey Protein Isolate (15g)

1 cup Mixed Berries (150g)

1 tsp Honey

1 tbsp Chia Seeds (12g)

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt, egg whites, and whey protein isolate. Whisk them together until the mixture is completely smooth and evenly blended.

  • 2

    Gently fold in the mixed berries, being careful not to break them up too much to preserve their freshness.

  • 3

    Drizzle in the honey and sprinkle the chia seeds over the mixture, stirring lightly to ensure they are well distributed.

  • 4

    For an extra silky texture, chill the mousse in the refrigerator for at least 1 hour before serving.

  • 5

    Serve chilled as a delightful, protein-packed dessert.