Protein Chocolate Peanut Butter Mousse with Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Chocolate Peanut Butter Mousse with Chia

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Peanut Butter Mousse with Chia

A rich, velvety chocolate peanut butter mousse, lightly sweetened with a touch of honey and enriched with nutrient-packed chia seeds and creamy avocado. This luscious, vegetarian dessert offers a perfect balance of indulgence and protein, making it a delicious treat that supports your health goals.

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NUTRITION

484kcal
Protein
37g
Fat
26.5g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

200 g Nonfat Greek Yogurt

0.75 tablespoon Natural Peanut Butter

1 tablespoon Chia Seeds

0.33 scoop (≈10 g) Chocolate Protein Powder

100 g Mashed Avocado

1 teaspoon Honey

1 tablespoon Unsweetened Cocoa Powder

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PREPARATION

  • 1

    In a medium bowl, whisk together the nonfat Greek yogurt and chocolate protein powder until well combined.

  • 2

    Add in the mashed avocado and blend until the mixture is smooth and creamy.

  • 3

    Stir in natural peanut butter and unsweetened cocoa powder, ensuring an even distribution of flavors.

  • 4

    Mix in the chia seeds and drizzle the honey over the mixture. Fold gently to combine all ingredients.

  • 5

    Cover and chill the mousse in the refrigerator for at least 1 hour to allow the chia seeds to expand and the flavors to meld.

  • 6

    Serve chilled, garnished with a light dusting of cocoa or a few extra chia seeds if desired.

Protein Chocolate Peanut Butter Mousse with Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Chocolate Peanut Butter Mousse with Chia

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Peanut Butter Mousse with Chia

A rich, velvety chocolate peanut butter mousse, lightly sweetened with a touch of honey and enriched with nutrient-packed chia seeds and creamy avocado. This luscious, vegetarian dessert offers a perfect balance of indulgence and protein, making it a delicious treat that supports your health goals.

NUTRITION

484kcal
Protein
37g
Fat
26.5g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

200 g Nonfat Greek Yogurt

0.75 tablespoon Natural Peanut Butter

1 tablespoon Chia Seeds

0.33 scoop (≈10 g) Chocolate Protein Powder

100 g Mashed Avocado

1 teaspoon Honey

1 tablespoon Unsweetened Cocoa Powder

PREPARATION

  • 1

    In a medium bowl, whisk together the nonfat Greek yogurt and chocolate protein powder until well combined.

  • 2

    Add in the mashed avocado and blend until the mixture is smooth and creamy.

  • 3

    Stir in natural peanut butter and unsweetened cocoa powder, ensuring an even distribution of flavors.

  • 4

    Mix in the chia seeds and drizzle the honey over the mixture. Fold gently to combine all ingredients.

  • 5

    Cover and chill the mousse in the refrigerator for at least 1 hour to allow the chia seeds to expand and the flavors to meld.

  • 6

    Serve chilled, garnished with a light dusting of cocoa or a few extra chia seeds if desired.