Lean Steak with Sautéed Peppers, Onions, and Creamy Cheese Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Steak with Sautéed Peppers, Onions, and Creamy Cheese Sauce

YOUR SOLIN GENERATED RECIPE

Lean Steak with Sautéed Peppers, Onions, and Creamy Cheese Sauce

Enjoy a flavorful lean sirloin steak paired with vibrant sautéed bell peppers and onions, all topped with a velvety, protein-packed creamy cheese sauce made from low‐fat cottage cheese. This dish offers a satisfying balance of savory steak, sweet vegetables, and a rich, tangy sauce—perfect for a nutritious dinner.

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NUTRITION

360kcal
Protein
40.9g
Fat
13.5g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Sirloin Steak

1/2 cup sliced Red Bell Pepper

1/4 cup sliced Onion

1/2 cup Low-Fat Cottage Cheese

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat and add the olive oil.

  • 2

    Season the lean sirloin steak with salt, pepper, and garlic powder on both sides.

  • 3

    Place the steak in the skillet and cook for about 3-4 minutes per side for medium-rare, or adjust to your preferred doneness. Remove the steak from the skillet and let it rest.

  • 4

    In the same skillet, add the sliced red bell pepper and onion. Sauté for about 4-5 minutes until the vegetables are softened and slightly caramelized.

  • 5

    While the vegetables cook, blend the low-fat cottage cheese until smooth to create a creamy sauce. Season lightly with a pinch of salt and pepper if needed.

  • 6

    Plate the steak, top with the sautéed peppers and onions, and drizzle the creamy cheese sauce over the top.

  • 7

    Serve immediately and enjoy this balanced, protein-rich dish.

Lean Steak with Sautéed Peppers, Onions, and Creamy Cheese Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Steak with Sautéed Peppers, Onions, and Creamy Cheese Sauce

YOUR SOLIN GENERATED RECIPE

Lean Steak with Sautéed Peppers, Onions, and Creamy Cheese Sauce

Enjoy a flavorful lean sirloin steak paired with vibrant sautéed bell peppers and onions, all topped with a velvety, protein-packed creamy cheese sauce made from low‐fat cottage cheese. This dish offers a satisfying balance of savory steak, sweet vegetables, and a rich, tangy sauce—perfect for a nutritious dinner.

NUTRITION

360kcal
Protein
40.9g
Fat
13.5g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Sirloin Steak

1/2 cup sliced Red Bell Pepper

1/4 cup sliced Onion

1/2 cup Low-Fat Cottage Cheese

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Garlic Powder

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and add the olive oil.

  • 2

    Season the lean sirloin steak with salt, pepper, and garlic powder on both sides.

  • 3

    Place the steak in the skillet and cook for about 3-4 minutes per side for medium-rare, or adjust to your preferred doneness. Remove the steak from the skillet and let it rest.

  • 4

    In the same skillet, add the sliced red bell pepper and onion. Sauté for about 4-5 minutes until the vegetables are softened and slightly caramelized.

  • 5

    While the vegetables cook, blend the low-fat cottage cheese until smooth to create a creamy sauce. Season lightly with a pinch of salt and pepper if needed.

  • 6

    Plate the steak, top with the sautéed peppers and onions, and drizzle the creamy cheese sauce over the top.

  • 7

    Serve immediately and enjoy this balanced, protein-rich dish.