Portobello Mushrooms Stuffed with Savory Lean Ground Turkey and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Portobello Mushrooms Stuffed with Savory Lean Ground Turkey and Herbs

YOUR SOLIN GENERATED RECIPE

Portobello Mushrooms Stuffed with Savory Lean Ground Turkey and Herbs

Savor the earthy richness of grilled Portobello mushrooms filled with a delightful mixture of lean ground turkey, fresh spinach, sweet cherry tomatoes, and a medley of aromatic herbs. This dish marries tender turkey with vibrant vegetables, all enhanced by a drizzle of olive oil and a touch of creamy avocado, delivering a nourishing and flavorful meal perfect for any time of day.

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NUTRITION

318kcal
Protein
32.4g
Fat
14.3g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

1 large Portobello Mushroom Cap (120g)

4 ounces Lean Ground Turkey (113g)

1 cup Fresh Spinach (30g)

1/2 cup Cherry Tomatoes, halved (75g)

1/4 cup diced Red Onion (40g)

1 Garlic Clove, minced (3g)

1 tbsp Fresh Parsley, chopped (3g)

1 tsp Extra Virgin Olive Oil (4.5g)

1/4 Avocado (50g)

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Clean the Portobello mushroom cap by gently wiping with a damp cloth. Remove the stem if desired.

  • 3

    In a non-stick skillet, heat the olive oil over medium heat. Add diced red onion and minced garlic, sautéing until softened and fragrant (about 2 minutes).

  • 4

    Add the lean ground turkey to the skillet. Cook, stirring frequently and breaking it up, until it is browned and cooked through, about 5-7 minutes.

  • 5

    Stir in spinach and halved cherry tomatoes into the turkey mixture, cooking just until the spinach wilts (about 1-2 minutes). Remove from heat and stir in the chopped parsley.

  • 6

    Spoon the turkey and vegetable mixture into the cavity of the Portobello mushroom cap, pressing gently to pack the filling.

  • 7

    Optionally, top the stuffed mushroom with slices of avocado for creaminess.

  • 8

    Serve warm and enjoy this savory dish packed with lean protein and fresh herbs.

Portobello Mushrooms Stuffed with Savory Lean Ground Turkey and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Portobello Mushrooms Stuffed with Savory Lean Ground Turkey and Herbs

YOUR SOLIN GENERATED RECIPE

Portobello Mushrooms Stuffed with Savory Lean Ground Turkey and Herbs

Savor the earthy richness of grilled Portobello mushrooms filled with a delightful mixture of lean ground turkey, fresh spinach, sweet cherry tomatoes, and a medley of aromatic herbs. This dish marries tender turkey with vibrant vegetables, all enhanced by a drizzle of olive oil and a touch of creamy avocado, delivering a nourishing and flavorful meal perfect for any time of day.

NUTRITION

318kcal
Protein
32.4g
Fat
14.3g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

1 large Portobello Mushroom Cap (120g)

4 ounces Lean Ground Turkey (113g)

1 cup Fresh Spinach (30g)

1/2 cup Cherry Tomatoes, halved (75g)

1/4 cup diced Red Onion (40g)

1 Garlic Clove, minced (3g)

1 tbsp Fresh Parsley, chopped (3g)

1 tsp Extra Virgin Olive Oil (4.5g)

1/4 Avocado (50g)

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Clean the Portobello mushroom cap by gently wiping with a damp cloth. Remove the stem if desired.

  • 3

    In a non-stick skillet, heat the olive oil over medium heat. Add diced red onion and minced garlic, sautéing until softened and fragrant (about 2 minutes).

  • 4

    Add the lean ground turkey to the skillet. Cook, stirring frequently and breaking it up, until it is browned and cooked through, about 5-7 minutes.

  • 5

    Stir in spinach and halved cherry tomatoes into the turkey mixture, cooking just until the spinach wilts (about 1-2 minutes). Remove from heat and stir in the chopped parsley.

  • 6

    Spoon the turkey and vegetable mixture into the cavity of the Portobello mushroom cap, pressing gently to pack the filling.

  • 7

    Optionally, top the stuffed mushroom with slices of avocado for creaminess.

  • 8

    Serve warm and enjoy this savory dish packed with lean protein and fresh herbs.