Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light, nutritious lunch featuring perfectly grilled chicken breast complemented by fluffy quinoa and roasted broccoli drizzled with a touch of olive oil. This dish offers a delightful balance of lean protein and wholesome carbohydrates, making it a great choice for a clean and satisfying meal.

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NUTRITION

416kcal
Protein
37g
Fat
11.8g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread it out on a baking tray.

  • 6

    Roast the broccoli in a preheated oven at 425°F for 12-15 minutes until tender and slightly crisp at the edges.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, and enjoy your healthy, balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light, nutritious lunch featuring perfectly grilled chicken breast complemented by fluffy quinoa and roasted broccoli drizzled with a touch of olive oil. This dish offers a delightful balance of lean protein and wholesome carbohydrates, making it a great choice for a clean and satisfying meal.

NUTRITION

416kcal
Protein
37g
Fat
11.8g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then spread it out on a baking tray.

  • 6

    Roast the broccoli in a preheated oven at 425°F for 12-15 minutes until tender and slightly crisp at the edges.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, and enjoy your healthy, balanced lunch.