Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, accented with a touch of olive oil. This meal offers a harmonious balance of lean protein and nutrient-dense vegetables, ideal for a healthy, clean-eating lifestyle.

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NUTRITION

373kcal
Protein
43g
Fat
8.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, garlic powder) and a light brush of olive oil if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions or reheat pre-cooked quinoa.

  • 5

    Toss the broccoli with the olive oil, salt, and pepper. Roast in a preheated oven at 400°F for about 15 minutes or until tender with slight crisp edges.

  • 6

    Plate the grilled chicken with the quinoa and roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, accented with a touch of olive oil. This meal offers a harmonious balance of lean protein and nutrient-dense vegetables, ideal for a healthy, clean-eating lifestyle.

NUTRITION

373kcal
Protein
43g
Fat
8.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tsp Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, garlic powder) and a light brush of olive oil if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions or reheat pre-cooked quinoa.

  • 5

    Toss the broccoli with the olive oil, salt, and pepper. Roast in a preheated oven at 400°F for about 15 minutes or until tender with slight crisp edges.

  • 6

    Plate the grilled chicken with the quinoa and roasted broccoli. Serve warm.